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Mediterranean Tart

Ingredients & Directions


1 tb Olive oil 1 tb Thyme
1 lg Onion 3 1/2 oz Feta cheese
2 Red peppers 8 oz Shortcrust pastry
2 ts Garlic Seasoning

Typed for you by Kaz Dunkley

Preparation: slice the onion, deseed and slice the peppers, slice the
: garlic clove

1. Preheat the oven to 200C/400F/Gas 6. Heat the oil in a large pan
and gently cook the onion, peppers, garlic and thyme for 10
minutes until the vegetables are softened and golden. Season
lightly and remove from the heat.

2. Roll out the pastry on a floured surface to make a 30cm/12in square
Transfer the pastry to a baking sheet and spoon the vegetables into
the centre. Crumbe over the feta then fold in the edges of the
pastry
so the filling is partly enclosed.

3. Bake for 25 minutes until the pastry is golden brown. Serve hot
with a
crisp green salad.

Per Serving:

756 Calories Fibre 3g (medium) Carbohydrate 63g (Medium) Fat 50g
(High) Saturated Fat 23g (High) Protein 17g (Medium) Salt 2.39g
(Medium) No added sugar

May be frozen for up to 1 month


Yields
2 servings

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