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Cake Pastry Sweet Sugar Unhealthy

Vegetable-sesame Pie

Ingredients & Directions


-CRUST-
1 c AM Brown Rice Flour
1/4 c AM Hulled Sesame Seeds
2 tb AM Unrefined Sesame Oil
2 tb AM Sesame Tahini
1/4 c Water

FILLING
3 tb AM Unrefined Sesame Oil
1/2 Onion; minced
2 Garlic cloves; minced
2 c Chopped turnips or potatoes
2 c Chopped carrots
1 c Finely chopped broccoli
– stems
1/4 c AM Sesame Tahini
-OR- Peanut Butter
2 ts Cider vinegar
1 ts Syrup or honey
1/4 ts Sea salt (optional)
1 tb Tamari soy sauce
1/2 ts Ginger

MIX
3 tb Arrowroot powder
1/2 c Cold water

CRUST: Mix all ingredients together until evenly blended. Pat into
deep 10″ pie plate. Bake at 400 F. for 15 minutes.

FILLING: Preheat large skillet on medium heat. Add oil, onion and
garlic; saute 1 minute. Add chopped vegetables; saute until almost
tender, about 10 minutes. Add seasonings (last six ingredients).
Stir.

Mix arrowroot or cornstarch in cold water. Stir into 1-1/2 cups more
cold water or orange juice. Pour over vegetables. Lower heat. Stir
and simmer until slightly thickened. Pour all over crust. Sprinkle
with 1/2 cup chopped nuts. Bake at 375 F. for 45 minutes or until
set.

Other vegetables may be substituted for those above, such as
mushrooms, cauliflower, purple cabbage, celery, etc.


Yields
1 recipe

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